Valerie Viot
Hi, I’m Valerie Viot, the Centre Manager for Together Against Cancer, a Leicester-based charity dedicated to empowering cancer patients and carers to take control of their own health.
I qualified as a Wellbeing Coach in 2021 and find it incredibly rewarding to support clients during such challenging times in their lives. Helping them evolve their mindset and coping abilities is a deeply fulfilling part of my work.
I have always been curious about health, wellness, and human nature. Going through the Wellbeing Coach training course allowed me to deepen my empathy and refine my skills to better support others.
One of my clients, for example, struggled with family conflict and felt she had to be the rock for everyone else. Through six coaching sessions, she learned to accept that she was doing enough and couldn’t control others’ emotions or behaviour. As a result, she found peace and reduced her stress.