Fitness & Yoga

Nel Mathams

I’m a consultant, coach, and facilitator with extensive experience in agile methodologies, design thinking, service design, and user research. I’ve worked with a range of organisations, from private sector companies like Redwood Publishing and NEST Pensions to central government departments and the Government Digital Service (GDS).

My approach creates a welcoming space for exploration and learning, fostering innovation while enhancing team wellbeing. Combining enterprise agile, service experience design, and wellbeing coaching, I use visual and serious play techniques to make engagements immersive and impactful. Whether on an ad hoc project or a freelance research or service design contract, collaboration and co-creation are at the heart of how I work.

Patricia Sutcliffe

Patricia Sutcliffe

My name is Patricia Sutcliffe, and I am a spiritually minded 74-year-old who has two great passions in life: writing and helping others find themselves.

As an author, I am proud to have published six books, including three biographies that I have written for others—one of which became a bestseller. My latest book, My Journey of Self-Belief, shares my story of sacrifice, hardship, and unwavering self-belief.

As a spiritual life coach, I work with clients to support and guide them as they learn to accept themselves. Through 1:1 sessions, I teach awareness, understanding, and forgiveness, often incorporating guided meditations.

I am also collaborating with two other coaches—a personal trainer and a yoga teacher—to create a three-day spiritual retreat. This retreat will combine guided meditation, yoga, and healthy body training to help people become more spiritually aware and discover a deeper purpose and meaning in life, all within a safe and loving environment