Category:

Personal Growth

Why Make Time for Play?

By Claire Maguire / 3 Aug 2023
group at play

Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and…

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Mid-Year Reflection for Personal Growth & Wellbeing

By Amy Austin / 30 Jun 2023
mid-year reflections for personal growth

Can you believe we’ve reached the mid-point of the year already? It’s time to pause, take a deep breath, and embark on a journey of…

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That’s Disgusting – an overlooked emotion

By Claire Maguire / 16 Jun 2023
disgusted

On our wellbeing coach training we explore and discuss what we think and feel about various emotions, one of which is ‘disgust’. Disgust: an emotional…

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Connection as a Pillar of Wellbeing

By Claire Maguire / 31 May 2023
woman sitting on jetty feeling lonely

Humans are social beings, although some more so than others. However, loneliness is on the increase with an average of 7% of people in the…

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A Sense of Occasion – The Importance of Rituals

By Claire Maguire / 5 May 2023
wellbeing rituals

The UK is about to host a monumental sense of occasion, a ritual full of pomp and ceremony, history, tradition. Whatever your thoughts, as I…

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The Pleasure Trap

By Claire Maguire / 29 Apr 2023

Pleasure, the notion of doing something for pure enjoyment is wonderful for our wellbeing. Yet… we can so often dismiss it as not important enough,…

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