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The excitement of the festive season has died down, the anticipation of a new year has faded and the reality is we are now in…

I have been absolutely loving putting together simple and tasty raw treats lately, I’ve been playing with loads of different ingredients and combinations (with varying…

Chocolate gets a bad rap about being unhealthy, but with Chocolate Week just gone by and lots of talk about the health dangers of sugar,…

I will start by confessing that I am obsessed with juicing. Up until quite recently I have always been a pretty sporadic ‘juicer’, going through…