Category:

Personal Growth

Giving Thanks

By Claire Maguire / 25 Nov 2017
Thank you

“Do you think to give thanks for your arms and your legs? Your eyes and ears? In those moments as you come out of the…

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Make Your Vision Bigger and Brighter

By Claire Maguire / 11 Nov 2017
flying high

“In order to carry a positive action, we must develop a positive vision” – Dalai Lama. Do you wake up with a vision that makes…

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Serious About Self Care

By Claire Maguire / 4 Nov 2017
self-love

Is your hectic schedule messing with your self care rituals? Perhaps the very notion of ‘self-care’ makes you roll your eyes? Whether we have an…

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Tasty and Trendy Turmeric

By Ellie Culhane / 28 Oct 2017
turmeric

We’re back again for our Superfood Series, and this week is the turn of the golden root that seems to be everywhere at the moment…Turmeric!…

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Meditate Fear Away…

By Claire Maguire / 21 Oct 2017
follow your dream

“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt. You may remember a few weeks back we chatted…

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Meditation – Back to Basics…

By Claire Maguire / 14 Oct 2017
meditation

“Everything in life goes back to the basics.” – Kron Gracie. Do you like the idea of meditation but feel a little overwhelmed to get…

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