Category:

Personal Growth

Blow Those Troubles Away…

By Claire Maguire / 2 Mar 2018
blow away

We all have those niggles in our heads. Those annoying, unwanted thoughts that hang around and cloud our mind. Thoughts that get in the way…

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Self Love Every Day!

By Kay Turner / 17 Feb 2018
Beautiful Roses

“With self-compassion we give ourselves the same kindness and care we’d give to a good friend.” – Kristen Neff. Last week we gave you a…

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Be Your Own Valentine…

By Claire Maguire / 10 Feb 2018
Valentines day

 “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha. Valentines Day is upon us, and love it…

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Setbacks Are Inevitable, How Do You Tackle Them…?

By Claire Maguire / 3 Feb 2018
The right direction

 “Don’t be sidetracked by one setback along a path of gifts and blessings” – Rasheed Ogunlaru Ah setbacks.. life is full of them! Hurdles, obstacles,…

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Be bold, be courageous, be you!

By Claire Maguire / 27 Jan 2018

 “Life shrinks or expands in proportion to one’s courage.” – Anaïs Nin. Although we all have innate courage and bravery inside of us, it can…

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Are You Clued Up About Heavenly Hemp?

By Ellie Culhane / 20 Jan 2018
Hemp

Here at the retreat, we can’t get enough of delicious hemp and it’s many, many health benefits. And after a little read of this, we…

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