Category:

Personal Growth

Take a moment to heal yourself

By Claire Maguire / 20 Apr 2018

“Healing is a matter of time, but it is also sometimes a matter of opportunity…” – Hippocrates. We are all in the process of healing, in…

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Connect to the Seasons to Renew Yourself

By Claire Maguire / 7 Apr 2018
apple blossom

“Spring is natures way of saying ‘Let’s Party!’…” – Robin Williams. Spring is knocking on our door again and we couldn’t be more pleased to…

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Protect & Project Your Precious Energy

By Claire Maguire / 30 Mar 2018

“When you own your breath, nobody can steal your peace…” We love the above quote and it’s so appropriate for the meditation we’d like to…

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The Spring Equinox – a time of balance

By Kay Turner / 23 Mar 2018
Vernal Equinox

“Life is a balance between holding on and letting go.” – Rumi. Spring has officially sprung this week. British summertime starts on Sunday and the…

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Commit to ‘Happy’ on this Day of Happiness

By Claire Maguire / 16 Mar 2018
Day of Happiness

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi. International Day of Happiness is on…

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We Are Women, We are strong…

By Claire Maguire / 9 Mar 2018
contemplation

“Rock bottom became the solid foundations on which I rebuilt my life.” – J K Rowling. This week saw us celebrating International Women’s Day… Always…

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