Category:

Personal Growth

10 Tips to Combat Digital Addiction

By Kay Turner / 17 Aug 2018
Social Media

My recent blogs have raised the concern of the impact of digital devices on us and our children’s emotional health (Why a Digital Detox? &…

Read More...

How to communicate for an effective boundary

By Claire Maguire / 10 Aug 2018
Stop

Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working…

Read More...

Getting Over the Post-Holiday Blues

By Claire Maguire / 3 Aug 2018
luggage

Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a…

Read More...

Digital Detox for Kids

By Kay Turner / 27 Jul 2018
Boy with mobile phone

Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can…

Read More...

The Games Your Ego Plays

By Kay Turner / 6 Jul 2018

“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us…

Read More...

Make that Quantum Jump

By Claire Maguire / 29 Jun 2018

“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful…

Read More...