Category:

Personal Growth

Don’t be green with envy…

By Angela Abbott / 5 Apr 2019
dealing with anxiety & depression

“Envy is the art of counting the other fellow’s blessings instead of your own.” ~ Harold Coffin. It’s easy for us to compare our lives…

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A Mother’s Day Challenge…

By Claire Maguire / 30 Mar 2019
relaxing

This weekend is Mother’s Day in the UK. A day to appreciate all mothers, all around the world. To honour all that they have done…

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Find Your Motivation

By Angela Abbott / 22 Feb 2019
don't give up

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” ~…

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This Valentine’s Day, Love Yourself First

By Claire Maguire / 8 Feb 2019
Valentine's Day Blog

“Loving ourselves works miracles in our lives” Louise Hay. Valentine’s Day is an interesting time of the year for all of us. It’s that time of…

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Express Yourself Through Words

By Angela Abbott / 1 Feb 2019
Journal

“I can shake off everything as I write, my sorrows disappear, my courage is born.” ~ Anne Frank. Writing can be very therapeutic, even if…

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Why the difficulty in overcoming cravings?

By Angela Abbott / 18 Jan 2019
Healthy Eating

“Start as you mean to go on” ~ Proverb. It is that time of year where Christmas and New Year have been and gone and…

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