Category:

Personal Growth

End of Year Ritual – Say goodbye & celebrate

By Claire Maguire / 31 Dec 2020
New Year Ritual

I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…

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Here’s to Christmas 2020 – full of hope

By Andrea Maguire / 11 Dec 2020
Christmas hope

This year, with the ongoing covid pandemic affecting all our lives, how will Christmas be? Well, for a start, it seems we started getting into…

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Giving Thanks: gratitude during Covid-19

By Andrea Maguire / 20 Nov 2020
giving thanks

If someone asked whether 2020 has been one of the most difficult of your life, and you answered “yes,” you certainly would not be alone….

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How to stay positive through the Lockdown slump

By Andrea Maguire / 6 Nov 2020
stay positive when hitting the crisis wall

It’s now been over six months since WHO declared coronavirus a pandemic. After six months of containment measures completely changing the way we live, do…

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7 tips for the best morning routine

By Andrea Maguire / 2 Oct 2020
happy morning wake up

What did you do the moment you woke up this morning? Did you immediately switch off your alarm and get straight into your morning routine?…

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Stressed Executives benefit from wellbeing coaching too

By Andrea Maguire / 18 Sep 2020
Stress executive

All across the world, people’s mental health and wellbeing have been severely impacted by Covid-19. Reports of increased levels of anxiety and stress caused by…

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