Category:
Personal Growth
I just want to share this short story with you: I had a client once who thought change was an insult to herself. She took…
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It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…
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As the UK makes its way out of lockdown, you may be thinking about coming on a wellbeing retreat with us here at Raw Horizons….
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Throughout the pandemic, I’ve discussed many topics related to the extreme changes we’re all facing, and provide guidance, and support to those who need it….
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Over the past decade the importance of gut health has stepped into the spotlight. Ten or so years ago the term ‘gut microbiome’ was probably…
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At the start of each year, countless people around the world resolve to change something about themselves, or indeed, many things about themselves. Whether it’s…
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