Category:
Healthy Eating
Quite bizarrely, my last blog (Just Blown Away) about soil erosion and declining soil quality due to modern conventional farming methods was published on exactly…
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My original idea with this entry had been to expand from the FSA report comment from my last blog into the benefits of organic farming…
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The FSA (Food Standard Agency) released a report last week, the basis of which was to compare the nutritional benefits of organic food compared to…
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I’m now back in the UK for a few weeks. I was in the supermarket yesterday and decided to look at bread and ingredients. I…
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So it seems that we’re eating too much omega-6 and the oils with the highest omega-6 ratios are corn, soy and sunflower oils. This means…
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So our omega-6:omega-3 ratios are out of balance. Modern Western diets typically have ratios of omega−6 to omega−3 in excess of 10 to 1, some…
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