Category:

Healthy Eating

The Low Fat Con

By Andrea Maguire / 18 Apr 2014
Low Fat Con

I’ve blogged a lot about how bad ‘low fat’ foods are (see my past blogs), so it was good to see Channel 4 Dispatches program…

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Spring has Sprung…

By Andrea Maguire / 31 Mar 2014
Sunshine

Spring is on it’s way, the daffodils are magnificent, the clocks have gone to Summer Time and the sun is starting to emerge.  So I…

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Oh Sugar Sugar (& fat & salt…)

By Andrea Maguire / 31 Jan 2014
Sugar

There seems to be a lot more being written about the problems with sugar. Here are some of them: Channel 4 – Dispatches – Are…

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Smoothies – Not as Innocent as you think!

By Andrea Maguire / 31 Oct 2013
Smoothies

It’s been a busy summer with lots of lovely ladies visiting our retreat (hence the lack of blogs for the past few months!) and a…

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Sunshine on my shoulders… Part 2

By Andrea Maguire / 30 Jun 2013
Spring

We had a beautiful warm sunny day today.  It’s amazing how much better you feel with some sun on your skin and blue skies above…

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Bring it on…

By Andrea Maguire / 28 May 2013
Food Label

It’s about a year ago that Don Barrett filed his first case against the big food companies in the USA.  And it’s about time –…

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