Category:

Healthy Eating

Grass vs Grain Fed Animals

By Andrea Maguire / 3 Apr 2015
Grass Fed Beef

Ref: www.eatwild.com, www.westonaprice.org Grass-fed meat has a similar fat profile to wild game When cattle are free to forage on their natural diet of grass,…

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The chemistry of fats – part 2

By Andrea Maguire / 3 Apr 2015
Fats-2

Understanding the Chemistry of Fats Ref: http://www.westonaprice.org/know-your-fats/the-skinny-on-fats/#hd The Cause and Treatment of Heart Disease The cause of heart disease is not animal fats and cholesterol but…

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The chemistry of fats – part 1

By Andrea Maguire / 3 Apr 2015
Fats-1

Understanding the Chemistry of Fats Ref: http://www.westonaprice.org/know-your-fats/the-skinny-on-fats/#understand Clearly something is wrong with the theories we read in the popular press-and used to bolster sales of lowfat…

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Taking the fear out of eating fats

By Andrea Maguire / 3 Apr 2015
Organic Butter

By Lori Lipski The Weston A. Price Foundation http://www.westonaprice.org/health-topics/taking-the-fear-out-of-eating-fat/ For many years we have been told over and over again that fat is unhealthy, and…

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Red Meat – good or bad? Part 2

By Andrea Maguire / 23 Aug 2014
Cornfield

Part 2 of BBC2 Horizon documentary – ‘Should I Eat Meat?’ was aired last week and although it was talking about what animals were fed…

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Red Meat – good or bad? Part 1

By Andrea Maguire / 18 Aug 2014
Cow

There was a BBC2 Horizon documentary this evening by Dr Michael Mosley called ‘Should I Eat Meat?’.  One interesting little bit of information mentioned was:…

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