Category:

Healthy Eating

Holiday in the Sun – Restful or Not?

By Claire Maguire / 16 Jul 2015

Holiday in the Sun – Restful or Not? It’s the summer, which often means a trip to somewhere hot with a beach, a pool and…

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When life hands you a lemon…

By Andrea Maguire / 8 Jul 2015
lemon water

According to the alkaline diet philosophy the pH of our body is really important to our health. The diet is based on the idea that…

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‘That Sugar Film’ – the talk of the town

By Andrea Maguire / 30 Jun 2015
Smoothies

I was back visiting Australia last month and all my friends were talking about this new movie – ‘That Sugar Film’ by Damon Gameau. The…

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This one word could be sabotaging your best laid diet plans

By Claire Maguire / 22 May 2015

This one word could be sabotaging your best laid diet plans… We all want a body we love. What that body looks like, is your choice….

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Raw Chocolate Orange Torte Recipe

By Claire Maguire / 4 Apr 2015
chocolate orange torte

A rich decadent dessert recipe for impressing all your friends with a delicious healthy chocolate pudding. So easy to make. (Gluten free, dairy free, sugar…

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Healthy Chocolate Brownie Recipe

By Claire Maguire / 4 Apr 2015
raw chocolate brownies

Delicious, rich chocolate brownies and healthy too! So quick to make with this easy no-bake recipe. (Gluten free, dairy free, sugar free, soy free, vegan)…

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