Humans are social beings, although some more so than others. However, loneliness is on the increase with an average of 7% of people in the…
Read More...Meet Sally Bratton – Health and Happiness Coach In her own words: “Mental health had always been of interest, due to my own experiences of anxiety and…
Read More...Meet Valerie Viot – the Centre Manager for Together Against Cancer, a Leicester-based charity that empowers cancer patients and carers to take control of their own health. Valerie…
Read More...Meet Laura Edralin – a calligraphy artist, happiness facilitator and certified wellbeing coach who is passionate about combining self-care with creativity. Laura loves sharing ways…
Read More...Although the Covid-19 pandemic has had countless negative impacts on our lives and the world, it has also brought the importance of mental health into…
Read More...October 10th is World Mental Health Day, so on behalf of the Raw Horizons team, I’m wishing you a day of feeling calm, positive, well-rested,…
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