Category:

Being a Wellbeing Coach

Connection as a Pillar of Wellbeing

By Claire Maguire / 31 May 2023
woman sitting on jetty feeling lonely

Humans are social beings, although some more so than others. However, loneliness is on the increase with an average of 7% of people in the…

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Graduate Showcase: Sally Bratton – Health and Happiness Coach

By Amy Austin / 5 May 2023

Meet Sally Bratton – Health and Happiness Coach In her own words: “Mental health had always been of interest, due to my own experiences of anxiety and…

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Graduate Showcase: Valerie Viot – Together Against Cancer Charity

By Amy Austin / 7 Apr 2023

Meet Valerie Viot – the Centre Manager for Together Against Cancer, a Leicester-based charity that empowers cancer patients and carers to take control of their own health. Valerie…

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Graduate Showcase: Laura Edralin – A Calligraphy Artist, Happiness Facilitator and Certified Wellbeing Coach

By Amy Austin / 3 Mar 2023

Meet Laura Edralin – a calligraphy artist, happiness facilitator and certified wellbeing coach who is passionate about combining self-care with creativity. Laura loves sharing ways…

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Why Businesses Need to Prioritise Wellbeing

By Andrea Maguire / 26 Nov 2021
Stressed employee

Although the Covid-19 pandemic has had countless negative impacts on our lives and the world, it has also brought the importance of mental health into…

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Things to Think About on World Mental Health Day

By Andrea Maguire / 8 Oct 2021
world mental health day

October 10th is World Mental Health Day, so on behalf of the Raw Horizons team, I’m wishing you a day of feeling calm, positive, well-rested,…

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