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Discover the key of empathy-based boundary setting

By Claire Maguire | 5 Oct 2023
communication

I’m sure you’re well aware of how crucial it is to set boundaries in order to manage your life with more ease and harmony. Yet let’s be honest, setting boundaries…

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The Power of Questions in Health & Wellbeing Coaching

By Amy Austin | 22 Sep 2023
The Power of Questions in Health & Wellbeing Coaching

To celebrate NHS Health & Wellbeing Coaching Awareness Week we’re unveiling the power of questions in Wellbeing Coaching! 🔍 As a health and wellbeing coach, you hold a vital role…

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Graduate Showcase: Janice Leeming – Persephone Wellbeing Coaching

By Amy Austin | 8 Sep 2023

Meet Janice Leeming of Persephone Wellbeing Coaching. With her background in successful senior management and 15 years of wellbeing practice/study, she inspires professionals to tackle stress or recover from burnout and make positive…

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Can You Tame the Anxiety Monster?

By Claire Maguire | 8 Sep 2023
waves crashing on a beach

I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people on some level or another….

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Why am I so Tired?

By Claire Maguire | 25 Aug 2023
feeling tired

This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find ways to help themselves. For…

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Graduate Showcase: Christine Coulson – A Sobriety and Wellbeing Coach

By Amy Austin | 4 Aug 2023

Meet Christine Coulson – A Sobriety and Wellbeing Coach; dedicated to helping people look at their relationship with alcohol and achieve an alcohol-free lifestyle. Alcohol is everywhere! There are few occasions…

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