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Oh Sugar Sugar (& fat & salt…)

By Andrea Maguire | 31 Jan 2014
Sugar

There seems to be a lot more being written about the problems with sugar. Here are some of them: Channel 4 – Dispatches – Are you addicted to Sugar? BBC2…

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Smoothies – Not as Innocent as you think!

By Andrea Maguire | 31 Oct 2013
Smoothies

It’s been a busy summer with lots of lovely ladies visiting our retreat (hence the lack of blogs for the past few months!) and a lot of talk about healthy…

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Sunshine on my shoulders… Part 2

By Andrea Maguire | 30 Jun 2013
Spring

We had a beautiful warm sunny day today.  It’s amazing how much better you feel with some sun on your skin and blue skies above – I’ve blogged about some…

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Bring it on…

By Andrea Maguire | 28 May 2013
Food Label

It’s about a year ago that Don Barrett filed his first case against the big food companies in the USA.  And it’s about time – I’ve been writing about the…

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Warnings gone mad!

By Andrea Maguire | 28 Apr 2013
Ice Cubes

I have to shake my head in wonderment sometimes at bureaucracy.  Here are two examples relating to ‘Label Warnings’ I’ve seen this week: Ice cube bags – so glad to…

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Sunshine on my shoulders… Part 1

By Andrea Maguire | 31 Mar 2013
Sunshine

…makes me happy…  It seems these famous lyrics from the John Denver song are actually very true words!  Vitamin D not only helps ward off depression, it helps boost our…

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