Recent Posts
“Make yourself so happy that when others look at you, they too become happy” – Yogi Bhajan. If the winter weather has given your energy and motivation a battering, then…
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When we make affirmations, we are strongly declaring something to be true. We often verbalise these truths and say them aloud to give them more weight. By making these short,…
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Let’s talk about love! Valentines Day is here, but we want to celebrate a different kind of love. We’re talking about self-love. It’s so important to practise self-love and to…
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Welcome to February! Love it or loathe it, Valentines Day is just around the corner, and what better way to celebrate than with some rich and luxurious raw truffles? These…
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You may be wondering, just what is ‘self-renewal’? And why do I want to meditate on it? Well, self-renewal can mean different things. On a short-term and immediate basis, you…
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Hi, I hope you’ve had a lovely Christmas and you’re looking forward to the coming year. It’s now that we all start to think about our New Year’s Resolutions. Have…
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