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Serious About Self Care

By Claire Maguire | 4 Nov 2017
self-love

Is your hectic schedule messing with your self care rituals? Perhaps the very notion of ‘self-care’ makes you roll your eyes? Whether we have an abundance of time or very…

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The Skills & Qualities of a Health and Wellbeing Coach

By Andrea Maguire | 1 Nov 2017
Group life coaching

Anyone can become a health and wellbeing life coach. You do not need a degree in psychology, counselling or any other qualification for that matter and, currently, you do not…

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Tasty and Trendy Turmeric

By Ellie Culhane | 28 Oct 2017
turmeric

We’re back again for our Superfood Series, and this week is the turn of the golden root that seems to be everywhere at the moment…Turmeric! Whether it’s lattes, broths or…

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Meditate Fear Away…

By Claire Maguire | 21 Oct 2017
follow your dream

“The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt. You may remember a few weeks back we chatted about the importance of embracing…

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What is Health and Wellbeing Coaching?

By Andrea Maguire | 17 Oct 2017
Wellbeing Coaching by Dr Claire Maguire

Here at Raw Horizons Academy we specialise in Health and Wellbeing Coaching. How is this different from regular Coaching? As a health and wellbeing coach, you learn all the life coaching…

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Meditation – Back to Basics…

By Claire Maguire | 14 Oct 2017
meditation

“Everything in life goes back to the basics.” – Kron Gracie. Do you like the idea of meditation but feel a little overwhelmed to get started? Maybe you think your…

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