Recent Posts
We could all do with a bit of extra stability in our lives from time to time, especially during manic times such as the festive period… Christmas is a beautiful…
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“Guilt is a destructive and ultimately pointless emotion.” – Lynn Crilly. December is the month of excess, there’s no denying that! Everywhere you turn there are chocolates to be eaten,…
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It may feel like it gets earlier each year but the festive season is officially upon us! Christmas lights are twinkling in the streets and warm mugs of mulled wine…
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“Do you think to give thanks for your arms and your legs? Your eyes and ears? In those moments as you come out of the sleep state, acknowledge how wonderful…
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We’re recruiting new members for our chia squad, and once you’ve read about all the benefits, we guarantee you’ll want to join us! Chia seeds might be teeny tiny, but…
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“In order to carry a positive action, we must develop a positive vision” – Dalai Lama. Do you wake up with a vision that makes you feel excited, happy and…
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