Recent Posts
“Healing is a matter of time, but it is also sometimes a matter of opportunity…” – Hippocrates. We are all in the process of healing, in one way or another. For…
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Okay so adding a big helping of pond algae to your morning smoothie might not sound like the most appealing start to the day… but you might just change your…
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“Spring is natures way of saying ‘Let’s Party!’…” – Robin Williams. Spring is knocking on our door again and we couldn’t be more pleased to see it! This time of…
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“When you own your breath, nobody can steal your peace…” We love the above quote and it’s so appropriate for the meditation we’d like to share with you below… We…
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“Life is a balance between holding on and letting go.” – Rumi. Spring has officially sprung this week. British summertime starts on Sunday and the Vernal Equinox was on 20th…
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“Happiness radiates like the fragrance from a flower and draws all good things towards you.” – Maharishi Mahesh Yogi. International Day of Happiness is on March 20th and we believe…
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