Categories

Categories

Recent Posts

The Power of Chanting

By Claire Maguire | 13 Jul 2018

“The knower of the mystery of sound knows the mystery of the whole universe…” – Inayat Khan. Where do you stand on the chanting front? Are you happy to chant loud…

Read More...

The Games Your Ego Plays

By Kay Turner | 6 Jul 2018

“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us in the illusion that we…

Read More...

Make that Quantum Jump

By Claire Maguire | 29 Jun 2018

“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful tool which we can utilise…

Read More...

The Health Benefits of Ginger

By Ellie Culhane | 22 Jun 2018
ginger

Maybe you love it, maybe you hate it – either way we could all benefit from a little or a lot more ginger in our lives! The humble yet powerful…

Read More...

Why a Digital Detox?

By Kay Turner | 15 Jun 2018

‘Addictions are always an attempt to escape from stress.  The more stressed people are, the more addictively they are going to behave.’  Dr Gabor Maté. The world we live in…

Read More...

Summer Trifle Recipe

By Nicole Jackson | 8 Jun 2018

With the new season fast approaching and after enjoying a few weeks of delightful sunshine, we have been feeling extra inspired by lots of yummy fruits, barbecue vibes, social gatherings…

Read More...