Recent Posts
I would love you to take a moment and stop all that you are doing and pay full attention to your breathing… Is your breath shallow or deep? Does your…
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My recent blogs have raised the concern of the impact of digital devices on us and our children’s emotional health (Why a Digital Detox? & Digital Detox for Kids). Now…
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Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working with people and it’s an…
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Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a holiday but what I wish…
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Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can be an interesting activity for…
Read More...So last week we shared a video talking about the power of chanting, and how incorporating this practice into your wellness regime can offer so many rewards… This week, Claire…
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