Categories

Categories

Recent Posts

Are you just existing or really living?

By Angela Abbott | 7 Dec 2018
jump for joy

“To live is…..the rarest thing in the world. Most people exist, that’s all.” ~ Oscar Wilde. Do you feel like you are living in the rat race? During rush hour…

Read More...

Take Back Your Power

By Angela Abbott | 23 Nov 2018
Success

“The best day of your life is the one on which you decide your life is your own.” – Bob Moawad. Are you giving away your personal power? Do you…

Read More...

Are we ever allowed to switch off?

By Andrea Maguire | 9 Nov 2018
Mobile Banking

“Never get so busy making a living that you forget to make a life” – Dolly Parton. In today’s world, technology has become an additional limb to the human body….

Read More...

Is your safety net holding you back?

By Angela Abbott | 2 Nov 2018
safety net

“Until you spread your wings you will have no idea how far you can fly” – Unknown. As human beings it is only natural to consider first and foremost our…

Read More...

7 Tips for Surviving an Open Plan Office

By Angela Abbott | 19 Oct 2018
Staff wellness workshops

An open plan office space has its pros and cons, along with most things in life. Within a lot of companies this is becoming more and more popular. But for…

Read More...

What Should I Eat for a Healthy Gut?

By Claire Maguire | 12 Oct 2018
vegetables

“The best and most efficient pharmacy is within your own system.” ~Robert C. Peale. Keeping our gut, and the bacteria living in it, healthy and happy is incredibly important. Not…

Read More...