Recent Posts
I read something years ago, and so long that I may be paraphrasing, from Dr Gabor Maté, that we all have a need to be authentic and yet it is…
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It has been flipping hot in the UK! Seriously hot!!! With record-breaking temperatures it has certainly been interesting trying to keep oneself cool. My favourite way has been enjoying making…
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We often hear of the importance of our mental health and how we need to look after it, yet we don’t hear of emotional wellbeing quite so often. Yet emotional…
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The words “Fear into Power” were written on a T-shirt I wore yesterday, a souvenir from a Tony Robbins event I went to many years ago to walk on fire….
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It was an interesting workshop last week in The Curious Club, where we delved into our relationship to food. Why? As food is one of those things we cannot ignore….
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I mentioned in my previous blog about living as who we are now, not as a version of our past self. We need to let go of old ideas, old…
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