Recent Posts
Boundaries, the invisible line as to what is acceptable or not to you. This makes boundaries very arbitrary. For what is acceptable to me may well not be to you…
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Meet Laura Edralin – a calligraphy artist, happiness facilitator and certified wellbeing coach who is passionate about combining self-care with creativity. Laura loves sharing ways to help people support their…
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When you think about self-care, you might think about bubble baths, manicures, and massages, and there is an entire industry dedicated to selling us products related to these things. However,…
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In our Wellbeing Coach training we cover self-love and ask the question how would you describe love if you had never been in love or received love? What would your…
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What are the stories you’re telling yourself, about yourself that aren’t serving you in your life? No matter what type of person we are – whether we think of ourselves…
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Happy New Year! We are nearing the end of our first week of a New Year and I thought it would be interesting to check in on New Year Resolutions….
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