It is an interesting thought that many of us love to give and yet struggle to receive. The heart also symbolically represents love and If…
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I just want to share this short story with you: I had a client once who thought change was an insult to herself. She took…
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It’s a double whammy this weekend with the Euro 2020 and the Wimbledon finals! We know sport is not everybody’s cup of tea, but both…
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As the UK makes its way out of lockdown, you may be thinking about coming on a wellbeing retreat with us here at Raw Horizons….
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I am sure that saying this year has been like no other, will come as no surprise. Back in March/April the word bandied around was…
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This week, I want to talk about listening. I’ve just finished teaching a coach training course where I train people to be wellbeing coaches. And…
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