Hi, I hope you’ve had a lovely Christmas and you’re looking forward to the coming year. It’s now that we all start to think about…
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What is Christmas dinner without a decadent dessert? You’ve had your roast potatoes and you’ve earned your brownie points by filling up on vegetables (of…
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I often get asked – what is Reiki? It is a difficult question to answer, as it is hard to explain an energy that you…
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The excitement of the festive season has died down, the anticipation of a new year has faded and the reality is we are now in…
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When you get stuck in the same old rut, doing the same old things, it can feel as if life is going nowhere fast. This…
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How to Have a Difficult Conversation – One thing I see time after time is women stuck in a position of not being heard, of…
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