“The greatness of the man’s power is the measure of his surrender” – William Booth. Surrender isn’t Easy… Luckily We’re Here to Help. For many…
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Put Your Feet Up and Learn How to Truly Relax… Hey you, how do you spend your relaxation time? Are you running through your internal…
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Let’s talk about your fears… What are you scared of? You might say spiders, heights or illness? Maybe it’s rats or snakes or small spaces…
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Out with the old and in with the new… This is the message we’re spreading this week as Claire tackles her house move and the…
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“The secret of change is to focus all of your energy, not on fighting the old, but on building the new” – Socrates. As we…
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“Words can inspire, and words can destroy. Choose yours well.” – Robin Sharma. Lately, we are all so conscious of being mindful. We’re becoming mindful…
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