I would love you to take a moment and stop all that you are doing and pay full attention to your breathing… Is your breath…
Read More...Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working…
Read More...Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a…
Read More...So last week we shared a video talking about the power of chanting, and how incorporating this practice into your wellness regime can offer so…
Read More...“The knower of the mystery of sound knows the mystery of the whole universe…” – Inayat Khan. Where do you stand on the chanting front? Are…
Read More...“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful…
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