Chocolate gets a bad rap about being unhealthy, but with Chocolate Week just gone by and lots of talk about the health dangers of sugar,…
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Making your own tasty and nourishing raw chocolates is so easy. Just follow our step by step guide: (Gluten free, dairy free, sugar free, soy free)…
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The end of summer is upon us and we start to wonder how do we keep our golden glow? It’s amazing how much healthier we…
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According to the alkaline diet philosophy the pH of our body is really important to our health. The diet is based on the idea that…
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I was back visiting Australia last month and all my friends were talking about this new movie – ‘That Sugar Film’ by Damon Gameau. The…
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Below is the original Concept Statement from which we launched The Retreat at Split Farthing Hall in our lovely restored home in beautiful North Yorkshire….
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