Juice or smoothie – which is best? On our Juice Detox retreat, I’m often asked the question ‘which is better – a juice or a…
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As we cruise through June, we’re taking some time to reflect on what has been a really wonderful year so far. With our back to…
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The November Full Moon falls on the 14th and is the brightest and boldest Supermoon in 68 years and we won’t see this again until…
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It’s the end of summer and our plum trees are full of sweet ripe fruit. It’s a race to pick the ripe fruit before the…
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Not many people have heard the name Dr David Unwin, but he has caused quite a stir in the medical arena recently. He has published…
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Spring is on its way, the days are getting longer, the daffodils are starting to flower and there’s now a warmth in the sun. So…
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