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This and that…

By Andrea Maguire / 20 Jun 2009
Andrea

I’m now back in the UK for a few weeks. I was in the supermarket yesterday and decided to look at bread and ingredients. I…

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So, now to Soy

By Andrea Maguire / 14 Jun 2009
Soy

So it seems that we’re eating too much omega-6 and the oils with the highest omega-6 ratios are corn, soy and sunflower oils. This means…

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Not too much, not too little, but just right…

By Andrea Maguire / 7 Jun 2009
Fish Oil

So our omega-6:omega-3 ratios are out of balance. Modern Western diets typically have ratios of omega−6 to omega−3 in excess of 10 to 1, some…

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Providence of Provenance

By Andrea Maguire / 31 May 2009
Provenance

I mentioned ‘provenance’ in my very first blog entry, but I’ve not discussed it since, yet it is so important. Why now? What does it…

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Oils Aint Oils!

By Andrea Maguire / 23 May 2009
Oils & Fats

I think only Australians of a certain age will understand the title of this week’s blog!  So sorry about that to all you others… We…

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Mission Accomplished!

By Andrea Maguire / 12 May 2009
Statins

Doctor-2 The visit with my father to his cardiologist went well in that he agreed for my father to come off Lipitor immediately. The condition…

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