Become The Kind of Coach Clients Instantly Feel Safe, Calm and Open With

Meditation, Mindfulness & Breathwork for Coaches — a self-paced training that shows you exactly how to stay calm, present and clear in your sessions, and bring simple, effective practices into your client work (without overstepping your role).

✓ 25 CPD hours (Association for Coaching)
✓ Learn when, why and how to use breathwork with clients
✓ Build a practice you can actually stick to (not just learn about)
✓ Includes 10 guided meditations + breathwork sessions you can use immediately

Get Started today

Hear directly from Dr Claire Maguire and get a feel for whether this course is right for you

Become The Kind of Coach Clients Instantly Feel Safe, Calm and Open With

Hear directly from Dr Claire Maguire and get a feel for whether this course is right for you

Get Started today

CPD-Accredited Training (25 Hours)

Recognised by the Association for Coaching, one of the leading professional coaching bodies worldwide.

Elevate Your

Coaching Presence

If you work with people, you’ll recognise this.

There are moments in sessions where:

You’re not quite sure how to stay grounded
You rely on questions, but know something deeper is missing
You want to be more present, but your mind is still “working”
You’re unsure how to bring in mindfulness without overstepping

This training is designed for that.

It shows you how to build a steady, grounded presence so you can stay calm, clear and fully with your clients in the moments that matter most and introduce simple, effective practices with confidence.

Elevate Your

Coaching Presence

If you work with people, you’ll recognise this.

There are moments in sessions where:

You’re not quite sure how to stay grounded
You rely on questions, but know something deeper is missing
You want to be more present, but your mind is still “working”
You’re unsure how to bring in mindfulness without overstepping

This training is designed for that.

Train Your Nervous System, Not Just Your Skills

Train Your

Nervous System,

Not Just Your Skills

How The Course Works:

Over 8 weeks, you’ll move step by step from the basics of breath awareness to a practice that integrates naturally into your daily life.

Each week you’ll receive:

5 short lessons (around 15 mins each) you can fit into any schedule
A guided practice to help the learning land
Reflection questions to deepen awareness
Coach’s Corner prompts if you work with clients

Explore the Course Modules

By the end of this course, you will be…

Starting each day with a grounded, clear mind, without forcing it
Meeting challenges with more ease (less reactivity, more choice)
Holding space for clients with a steady, centred presence
Feeling more connected to yourself and to what matters
Being genuinely confident sharing simple practices because you’ve lived them

What You’ll Learn

Week One

Core Principles

Find Your Anchor

This week establishes the foundation of meditation practice and builds your core attention skills. You’ll learn what meditation is, build focused attention that remains steady under pressure, and establish a foundational practice.

Week Two

Breath as Your Gateway

Regulate and Restore

This week focuses on breathwork as your primary tool for regulation and nervous system support. You’ll learn how to master your most immediate regulation tool, techniques for calming and energising, heart coherence, and breathwork for different coaching situations.

Week Three

Mindfulness & Present-Moment Awareness

This week develops your capacity for present-moment awareness and mindful presence. You’ll learn how to develop unshakeable presence, stay centred when working with emotions — yours and your clients’ and present-moment awareness techniques.

Week Four

The Wisdom of the Body — Somatic Grounding

This week connects you with your body’s wisdom and somatic intelligence for coaching. You’ll learn how to connect with your body’s wisdom, read energy, tension, and intuitive signals and use somatic awareness to inform your professional decisions.

Week Five

Working with Thoughts & Emotions

This week teaches you to work with difficult internal states. You’ll learn how to work skillfully with thoughts, feelings, and emotions to create space between trigger and response plus emotional regulation techniques for coaches.

Week Six

Self-Compassion – Resilience Through Kindness

This week focuses on building self-compassion practices that prevent burnout and sustain your service to others. You’ll learn how to transform your inner critic, build self-kindness into your daily life and resilience through self-compassion.

Week Seven

Open Awareness & Professional Presence

This week integrates your personal practice into your professional work. You’ll learn how to integrate everything into sophisticated coaching presence, mindful communication that transforms relationships and advanced presence practices.

Week Eight

Integration: Designing Your Lifelong Practice

This week helps you design a sustainable practice and understand ethical sharing with clients. You’ll learn how to design your personalised practice plan, advanced awareness techniques, your scope of practice and create a framework that lasts.

Get Instant Access

Your Certification

Add 25 hours of CPD to your portfolio with a certificate recognised by the Association for Coaching. Download it as soon as you complete the course.

Why The 8-Week Journey

Is So Effective:

1. Gentle, progressive structure → we start small and build systematically, so you never feel overwhelmed or lost.

2. Professional integration → bridge your personal practice with professional mastery, enhancing how you show up for clients.

3. Trauma-informed approach → safe, adaptable practices that stay within coaching scope and honour individual needs.

4. Real-life integration → you learn to bring meditation off the cushion and into everyday moments where it actually matters.

5. Self-study Format → fits your schedule, no start date, so you can learn when and where works for you.

6. Led by an experienced guide → Dr Claire Maguire has over a decade of teaching meditation and contemplative practices with real-world application.

Start Learning Today

Inside The Course

Through guided practices, reflective learning, and clear teaching frameworks, you’ll build both personal confidence and professional capability, so you can support clients with greater presence, clarity, and care.

Exclusive Bonus: The Breath and Meditation Library

A library you can return to before sessions, after sessions, or anytime you need to reset.

5 x 30 min breathwork sessions and 5 x 15 min meditations included:

Breath Health: Breathing with Awareness
Breath Health: Breathing for Relaxation
Breath Health: Breathing for Confidence
Breath Health: Breathing to Reduce Anxiety
Breath Health: Breathing for Energy
Meditation: Removing Tension + Stress
Meditation: Personal Space
Meditation: Path of Purpose
Meditation: The Chocolate Experience
Meditation: Loving Kindness

Exclusive Bonus: The Breath and Meditation Library

A library you can return to before sessions, after sessions, or anytime you need to reset.

5 x 30 min breathwork sessions and 5 x 15 min meditations included:

Breath Health: Breathing with Awareness
Breath Health: Breathing for Relaxation
Breath Health: Breathing for Confidence
Breath Health: Breathing to Reduce Anxiety
Breath Health: Breathing for Energy
Meditation: Removing Tension + Stress
Meditation: Personal Space
Meditation: Path of Purpose
Meditation: The Chocolate Experience
Meditation: Loving Kindness

Testimonials

I really enjoyed this course as it allowed me to deepen my own mindfulness practice while also learning how to support clients to understand how mindfulness can be used to manage stress, anxiety and overwhelm.
Gemma M.

This completely changed how I show up in sessions — I feel calmer, more confident, and my clients open up faster.
Tricia M.

I wish I had discovered this years ago, however, at times I was probably just too busy surviving. What can be more important in life than paying attention to my own needs? I am so happy to have found space for this, and me, in my life now.
Serena S.

Meet your Guide

Hello, I’m Dr Claire Maguire…

For over a decade, I’ve been guiding people into the transformative power of meditation, breathwork, and mindful movement. As a Health & Wellbeing Coach, Meditation & Breathwork Teacher, Kundalini Yoga Teacher, and Somatic Facilitator, I’ve had the privilege of creating safe spaces where real change happens.

I’ve run over 400 retreats at my own centre, watched countless people discover their inner calm, and seen firsthand what it takes to build a practice that truly sticks. Through my online wellness membership, I’ve taught weekly classes that help busy people find their centre, even when life feels chaotic.

What I love most is that moment when someone realises they actually can trust themselves to stay steady, no matter what’s happening around them. That’s the gift of this work, and it’s what I’m here to help you discover.

Wellbeing coach smiling with coffee in a cozy home setting.

Meet your Coach Trainer

Hello, I’m Dr Claire Maguire…

Course Founder – Dr Claire Maguire: Combining her expertise as a Health & Wellbeing Coach, Kundalini Yoga teacher, chakra dance practitioner, and meditation & breathwork trainer.

Your Investment in Embodied Presence

Your Investment in

Embodied Presence

Full Training Cost

£97

Enrol Now – Join the Course

Clicking ‘Enrol’ takes you to a course overview page. From there, you can proceed to our secure payment page.

Student studying independently at Raw Horizons for WCT exam preparation.

We accept all major cards (including American Express).

Everything You Receive

✓ 40 bite-sized lessons

✓ Guided meditation practices to integrate every lesson

✓ Reflection prompts to deepen your learning

✓ Coaching-specific guidance: what you can ethically share with clients

✓ Bonus: Meditation and breathwork library

✓ CPD-approved certificate (25 hours): recognised by the Association for Coaching

Frequently Asked Questions

This course is CPD-accredited for 25 hours by the Association for Coaching, one of the leading professional coaching bodies worldwide.

You’ll receive a certificate upon completion, recognising your learning and commitment to developing your coaching practice.

CPD training is widely recognised across the coaching industry and is commonly used by coaches and professionals to deepen their skills, knowledge, and professional credibility.

Not at all. Whether you’re completely new to meditation or you’ve tried it before but it never really stuck, this course meets you where you are.

We start with the basics of breath awareness and build from there, so it’s easy to follow along.

It’s a self-study course with 8 weeks of content that you work through at your own pace.

Each week includes 5 short lessons (around 15 minutes each) plus guided practices.

There are no live sessions or set schedules – you learn when it suits you, and you get two years of access so you can revisit the materials anytime.

Absolutely. Each week includes a “Coach’s Corner” with guidance on what you can ethically share with clients.

You’ll learn ready-to-use techniques that stay within coaching scope, taught with a trauma-informed approach that respects individual needs.

Yes, this course is for coaches, managers, therapists, and any professionals who work with people.

Whether you’re certified or just starting out in your wellness practice, you’ll develop both a personal meditation practice and the skills to support others.

In this course, you’ll receive:

40 bite-sized lessons you can fit around your schedule
Guided meditation practices each week to support integration
Professional integration tools to apply the learning in real contexts
Coaching-specific guidance on what you can ethically share with clients
Bonus Breathwork & Meditation Library to return to anytime
A CPD-accredited certificate (25 hours) recognised by the Association for Coaching
Two years of access to all course materials

Refine how you show up — for yourself

and those you support.

Begin the Course

“This course helped me deepen my own practice while giving me the confidence to bring mindfulness and breathwork into my coaching in a way that feels ethical and appropriate. I now understand why and when to use each tool, not just how.”
Emily O.
“This training changed how I relate to my own practice. Slowing down, working with the material over time, and returning to the practices regularly helped me develop a steadier presence — which clients have definitely noticed.”
Stephanie H.
“I loved how this course supported my own mindfulness practice and helped me understand how to introduce mindfulness to clients in a way that feels accessible and supportive.”
Jenny R.
“I was looking for a clear, structured way to introduce mindfulness and breathwork into my coaching.
This course gave me exactly that.”
Lucy E.

can’t find your answer?

If you’ve still got questions or need more details, don’t hesitate to reach out. We’re here to help!